Easy Chicken Salad Wraps

Easy recipe for Chicken Salad served on whole wheat tortillas! Ready to eat in 15 minutes!

Chicken Salad Wrap: easy to put together chicken salad recipe served on a whole wheat tortilla!

So I’m thinking you all might still be in a sugar coma from Halloween. Yes?

The weather was pretty stinky here…it’s a good thing the candy I bought to pass out is the candy I like to eat. Oh wait, maybe that’s a bad thing!

Anyways, I know I just shared a savory dish with you earlier this week (remember this Stovetop Beef Enchilada Mac and Cheese??), but I thought you all might enjoy another lighter dinner option. And free of all sugar.

Chicken Salad Wrap: easy to put together chicken salad recipe served on a whole wheat tortilla!

This chicken salad is my aunt’s recipe that I just LOVE. Not sure where she got it (or if she made it up herself…Aunt Sandy??yes? no?). It’s so easy to whip up a big batch and serve for lunches. Brunch. Dinner. You name it.

I love serving it on big crescents, however in an effort to eat a *little* more healthy, I thought we could have some chicken salad on a whole wheat tortilla. I like to cook extra chicken breasts during the week when making dinner. I cube them and stick them in the freezer. When it’s time to make something simple like this Chicken Salad, I take out the amount of cooked chicken I need and let it thaw. Easy peasy!

Chicken Salad Wrap: easy to put together chicken salad recipe served on a whole wheat tortilla!

Before I share the recipe, can I ask a quick question. Is it too soon to start sharing peppermint treats? Cause I’ve got a some good ones coming to the blog soon, and I would hate to have you write mean messages to me. So, consider this a warning…holiday treats coming soon.

Not that you have to make them as early in the season as I do, but feel free to Pin them or print them for planning purposes! Or feel free to ignore them until you’re ready. Search through my archives for your favorite pumpkin dishes!

 Are you following me on Bloglovin’? It’s my favorite way to keep up with the blogs I want to read!

Connect with Shugary Sweets!  

Facebook | Twitter | Google+ | Pinterest | instagram | Bloglovin’

Yield: serves 6

Easy Chicken Salad Wraps

Easy Chicken Salad Wraps
Prep Time 15 minutes

Easy recipe for Chicken Salad served on whole wheat tortillas! Ready to eat in 15 minutes!


  • 2 1/2 cup cooked and diced chicken breasts
  • 2 celery stalks, diced
  • 1/2 cup sliced almonds
  • 1/4 tsp kosher salt
  • 6 cranks black pepper
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • romaine lettuce, optional


  1. Mix all the ingredients in a large bowl until fully combined. To serve, lay a piece of romaine lettuce (optional) onto a wheat tortilla (or bread).
  2. ENJOY!

Want more “healthy” dinner options?


Chicken Taco Salad


Turkey Taco Boats


Greek Chicken with Avocado Tzatziki

Great dinners from around the blogs….

Lightened up Enchiladas from Cravings of a Lunatic

Apple Cranberry Turkey Salad from Inside BruCrew Life

Southwest Chicken and Corn Pasta Salad from The Lemon Bowl

**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products I love! Thank you for supporting Shugary Sweets! See my disclosure policy for more info**

17 comments on “Easy Chicken Salad Wraps”

  1. Eat healthy with all that candy in the house? I’m not sure I can resist…oh wait, I didn’t. Reese’s PB cups for lunch today! Ok, fine I need some healthy meals to balance it all out 🙂 Love that you put this on a whole wheat tortilla!!!

  2. Hmmm, I’ve never put sour cream in my chicken salad…need to try that!

  3. I am so in a sugar coma too!! It’s not pretty. Thank you so much for sharing my chicken pasta salad. 🙂 xo

  4. Aimee you are my savior. I was just thinking how I have to eat better (aka less cupcakes heehee) and this is a lunch I could definitely get behind! I adore chicken salad, and a wrap sounds too easy to pass up! 😀

  5. Looks great love getting new chicken salad recipes to try 🙂

  6. I like that your blog isn’t all sweets.

  7. I like the idea of wrapped salad because it is very easy and comfortable to eat it, especially when you have a party and you don`t need a plenty of plates for all the guests. I`m sure that it is also very tasty.

  8. Loooooove this, Amy. Chicken Salad is one of my favorites, but I usually spread it on toast. I love the idea of a wrap!

  9. OMG. I just spelled your name wrong. Forgive me? I don’t know what happened. 🙁

    AIMEE. There. I fixed it.

  10. Yum! Wonderful recipe 🙂 my husband adores chicken salad!

  11. Anonymous

    I was wondering are you boiling the chicken or baking it

  12. Anonymous

    Can you freeze this chicken salad once made?

  13. Pingback: Easy Chicken Salad Wraps | Link4Food

Leave a Reply

Your email address will not be published.