Yield: serves 4-6
BBQ Jackfruit Sliders
Prep Time
5 minutes
Cook Time
5 hours
Total Time
5 hours 5 minutes
Wondering how to use jackfruit to make the most delicious BBQ Jackfruit Sliders and learn why this food is so trendy?? It's all about the texture and flavor of this vegetarian dish!
Ingredients
- 3 cans young green jackfruit in water, drained
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 2 cloves garlic, minced
- 1 ½ cup bbq sauce, use your favorite
Instructions
- Drain canned jackfruit completely. Place pieces in bottom of slow cooker. Sprinkle with salt, pepper, and garlic. Top with bbq sauce.
- Cover and cook on low for about 5 hours.
- SHRED with two forks, the smaller the pieces the better.
- Serve on sweet hawaiian rolls (or buns) and add a big spoonful of cole slaw, if desired (my favorite cole slaw recipe).
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 150Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1115mgCarbohydrates: 36gFiber: 1gSugar: 29gProtein: 1g
*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.