Yield: 2 cups

How to Heat Treat Flour

Cook Time 5 minutes
Total Time 5 minutes

Heat treating flour makes it safe to use in any recipe--including no-bake desserts! Learn how to bake raw flour with this easy method.


  • 2 cups all-purpose flour


  1. Preheat oven to 350 degrees F.
  2. Spread two cups of flour on a baking sheet (with sides) and spread out in a thin layer.
  3. Cook for 5 minutes, then let cool completely before using.
  4. Store in airtight container until ready to use.


  • This method can be used for bleached or unbleached all-purpose flour.
  • You can heat treat the flour ahead of time and store in airtight container unti ready to use.
  • Once your flour is heat treated you can use it in any no-bake recipe that calls for flour!
  • If you're using dry cake mix in a recipe (like this Funfetti Dip), you can heat treat the cake mix JUST like you would flour!

Nutrition Information:



Serving Size:

2 Tbsp

Amount Per Serving: Calories: 57Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 12gFiber: 0gSugar: 0gProtein: 2g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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