Yield: 24 servings

Pineapple Orange Cake

Prep Time 10 minutes
Cook Time 35 minutes
Additional Time 1 hour
Total Time 1 hour 45 minutes

Pineapple Orange Cake is an easy, light dessert recipe that's nearly guilt free! You'll love the refreshing, moist orange cake topped with creamy pineapple flavored frosting!


For the cake:

  • 1 box white cake mix
  • 1 can (15 oz) mandarin oranges, undrained
  • 4 egg whites
  • ⅓ cup applesauce

For the topping:

  • 1 can (20 oz) crushed pineapple, undrained
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 12 oz Cool Whip, thawed


  1. Preheat oven to 350°F. Spray a 13x9 with baking spray, set aside.
  2. In a large bowl, beat the cake mix with oranges, egg whites, and applesauce for two minutes. Pour into prepared baking dish.
  3. Bake for 35-40 minutes. Remove from oven and cool completely.
  4. For the frosting, combine the crushed pineapple with pudding mix until completely mixed. Fold in the Cool Whip. Spread over cooled cake. Refrigerate for at least an hour. ENJOY.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 83Total Fat: 4gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 82mgCarbohydrates: 11gFiber: 0gSugar: 10gProtein: 1g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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