Yield: serves 8-10

Kalua Pork

Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes

Grab your slow cooker and make some Hawaiian Style Kalua Pork for dinner. The bold, smoky flavor paired with my broccoli slaw is a match made in paradise!

Ingredients

For the pork:

  • 5 pounds boneless Boston butt pork roast
  • 2 Tablespoons coarse sea salt (or Hawaiian sea salt)
  • 3 Tablespoons hickory liquid smoke**

For the broccoli slaw:

  • 12 ounce package of fresh broccoli slaw mix
  • ½ cup crushed pineapple (from a can, no liquid)
  • ¼ cup red wine vinegar
  • 2 Tablespoons olive oil
  • 2 Tablespoons granulated sugar

Instructions

For the Pork:

  1. Place pork in a large crockpot. Sprinkle generously with the coarse sea salt. Drizzle the liquid smoke over the pork. Cover and cook on low for at least 8 hours.
  2. When pork is fully cooked, shred into large chunks and serve hot. If making a sandwich, you can shred the pork a little smaller. We like to eat the pork in large chunks the first day and make sandwiches with the leftovers.

For the Broccoli Slaw:

  1. In a small bowl, whisk together the vinegar, olive oil and sugar.
  2. Place broccoli slaw mix (found in the bagged salad section of the grocery store) in a medium bowl. Add crushed pineapple. Drizzle with dressing. Stir until combined. Refrigerate for at least an hour (more is better)!
  3. Serve slaw on the side with the pork. Or add it on top of your sandwich!

Notes

**I found the liquid smoke in the grocery store aisle next to the bbq sauces**

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 664Total Fat: 46gSaturated Fat: 16gTrans Fat: 0gUnsaturated Fat: 25gCholesterol: 195mgSodium: 1442mgCarbohydrates: 7gFiber: 1gSugar: 5gProtein: 53g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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