Yield: serves 6-8

Artichoke Jalapeno Dip

Prep Time 10 minutes
Total Time 10 minutes

Cold and creamy with a kick, this Artichoke Jalapeno Dip packs a ton of flavor! Skip the store bought party dips and make your own in just minutes.

Ingredients

  • 1 can (14 ounce) artichoke hearts, drained
  • 2 jalapenos, seeded
  • ½ cup parmesan cheese, grated
  • 6 ounce cream cheese, softened
  • ¼ cup mayonnaise
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ½ teaspoon garlic salt

Instructions

  1. In a food processor, pulse artichoke hearts until chopped.
  2. Add jalapenos and pulse until desired consistency.
  3. Add remaining ingredients and pulse until fully blended. Spoon into a bowl and serve with pita chips, bagel bites, crackers or veggies!
  4. Store in refrigerator for up to one week. ENJOY.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 149Total Fat: 14gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 30mgSodium: 401mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 3g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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