Yield: 14 servings

Corn and Black Bean Salsa

Prep Time 10 minutes
Total Time 10 minutes

Forget buying jars of salsa when you can make this delicious Corn and Black Bean Salsa at home! With jalapeno peppers and a hint of lime, this homemade salsa is perfect for scooping with chips or adding to your tacos.


  • 1 can (15oz) sweet corn, drained (about 1 ¾ cup corn)
  • 1 can (15oz) black beans, rinsed and drained
  • 1 small red onion, diced
  • 1 ¾ cup fresh diced tomatoes
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup cilantro, snipped
  • 1 teaspoon cumin
  • 1 lime, juiced
  • 1 jalapeno, diced


  1. In a large bowl, combine salsa ingredients. Refrigerate one hour (or more) to allow flavors to blend.
  2. Serve with chips and enjoy! Or use in your favorite recipes that call for salsa.


  • This recipe makes about 4 ½ cups of salsa.
  • See blog post for more recipe tips and tricks.

Nutrition Information:



Serving Size:

¼ cup

Amount Per Serving: Calories: 32Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 142mgCarbohydrates: 7gFiber: 2gSugar: 3gProtein: 1g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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