Yield: serves 1 (large smoothie)

Pumpkin Pie Smoothie

Prep Time 5 minutes

Ingredients

  • ½ cup pure pumpkin puree
  • 1 large banana
  • 6-8 ice cubes
  • 6 oz vanilla yogurt
  • ½ tsp pumpkin pie spice
  • 1 tsp agave nectar (or honey would work too), add more if you like it sweeter
  • 3 Tbsp milk
  • pinch nutmeg and whipped cream, optional garnish

Instructions

  1. In a blender (I love this one, it does a great job crushing the ice), combine pumpkin, banana, ice, yogurt, spice, agave nectar and milk. Pulse until smooth!
  2. Pour into a glass and top with whipped cream and pinch of nutmeg. ENJOY!

Notes

**If desired, add a scoop of vanilla protein powder before blending. **

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