Yield: serves 1 (large smoothie)

Pumpkin Pie Smoothie

Prep Time 5 minutes
Total Time 5 minutes

Whip up one of these delicious Pumpkin Pie Smoothies for breakfast today! The perfect, healthy way to start your day (or recover after a workout)!

Ingredients

  • ½ cup pure pumpkin puree
  • 1 large banana
  • 6 ice cubes
  • 6 ounce vanilla yogurt
  • ½ teaspoon pumpkin pie spice
  • 1 teaspoon agave nectar (or honey would work too), add more if you like it sweeter
  • 3 Tablespoons milk
  • pinch nutmeg and whipped cream, optional garnish

Instructions

  1. In a blender, combine pumpkin, banana, ice, yogurt, spice, agave nectar and milk. Pulse until smooth!
  2. Pour into a glass and top with whipped cream and pinch of nutmeg. ENJOY!

Notes

**If desired, add a scoop of vanilla protein powder before blending. **

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 367Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 17mgSodium: 149mgCarbohydrates: 72gFiber: 7gSugar: 51gProtein: 13g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram