Yield: 2 servings
Skinny Shamrock Shake
Prep Time
5 minutes
Total Time
5 minutes
Skinny Shamrock Shake recipe!
Ingredients
- 3 frozen bananas, peeled
- ½ cup fat free milk
- ¾ teaspoon peppermint extract
- 3 small spinach leaves, for coloring
- 2 Tablespoons fat free whipped cream
- 1 Tablespoon mini chocolate chips
Instructions
- In a large blender, combine frozen bananas with milk and extract.
- Blend for about 5 minutes, scraping down the sides, until smooth. Add in spinach leaves and blend until desired color.
- Pour into two glasses and top with whipped cream and chocolate chips.
Notes
- You can also use a food processor to blend the bananas too!
- Substitute fresh mint leaves for the spinach for an even mintier treat!
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 277Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 2mgSodium: 220mgCarbohydrates: 58gFiber: 11gSugar: 30gProtein: 12g
*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice