Yield: serves 8

Mango Salsa Recipe

Prep Time 20 minutes
Total Time 20 minutes

Fresh and colorful, this homemade Mango Salsa is sure to be a hit, whether on taco night or on top of fish and chicken!

Ingredients

  • ½ green pepper, seeded and diced
  • 2 jalapenos, seeded and diced
  • ½ red onion, diced
  • 1 mango, diced
  • 3 Tablespoons pomegranate arils (seeds)
  • 2 roma tomatoes, diced
  • ¾ teaspoon kosher salt
  • pinch black pepper
  • 3 teaspoons snipped, fresh cilantro
  • 1 lime, juiced

Instructions

  1. Dice all the fruit and vegetables into small pieces.
  2. Combine with salt, pepper, cilantro and lime juice.
  3. Refrigerate until ready to serve, or enjoy immediately.

Notes

  • What goes well with Mango Salsa? My family loves this as a snack or appetizer served with corn tortilla chips. It's also delicious added to Mexican inspired salads, fish tacos and burritos.
  • How do you make this spicier? To make this spicier, you could leave a few of the seeds in from the jalapenos. To reduce the level of spice, use less jalapeno or substitute with a less spicy pepper.
  • Can salsa be made with frozen or jarred mango? I don't recommend it. Fresh mango is the key flavor here and both frozen and canned mango will be much less firm and make the salsa watery.
  • See blog post for more recipe tips and tricks.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 38Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 120mgCarbohydrates: 9gFiber: 1gSugar: 7gProtein: 1g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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