Yield: 20 cupcakes

Skinny Pineapple Cupcakes

Prep Time 10 minutes
Cook Time 22 minutes
Chill Time 2 hours
Total Time 2 hours 32 minutes

Indulge in one (or more!) of these Skinny Pineapple Cupcakes for dessert! Made with only 3 ingredients, this lightened up dessert won't leave you feeling weighed down. Only 100 calories each!


  • 1 box Yellow Cake mix (dry ingredients only)
  • 1 can (20 ounce) crushed pineapples (don't drain)
  • 1 container (8 ounce) Light Cool Whip (thawed)


  1. Preheat oven to 350 degree. Line cupcake tin with paper liners. Set aside.
  2. In a large bowl, mix dry cake mix with the can of crushed pineapple. Using a ¼ cup measuring scoop, spoon mixture into cupcake liners. Fill about ⅔ full.
  3. Bake for 20-22 minutes. Remove and cool completely.
  4. Once cooled, scoop Cool Whip onto each cupcake using a cookie scoop. Add sprinkles if desired. Cover and refrigerate for 2 hours until chilled. Serve and enjoy.

Nutrition Information:



Serving Size:

1 cupcake

Amount Per Serving: Calories: 103Total Fat: 1gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 191mgCarbohydrates: 23gFiber: 0gSugar: 12gProtein: 1g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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