Combine refried beans with 1 tsp cumin. Spread in the bottom of a pie plate.
In food processor, combine greek yogurt, cottage cheese, avocado, 1 tsp cumin, salt, pepper and tabasco. Process for several minutes until smooth and creamy. Add more salt, pepper and tabasco to taste at this point. Spread creamy avocado mixture of the refried beans.
Top with shredded cheese and black olives. Serve with tortilla chips (or fresh vegetables). ENJOY!!
Notes
I loved this dip with fresh vegetables. Dipping in some carrots, cucumbers and green peppers were a great way to not only get my veggies in for the day, but my dairy too!