3 Ingredient Pineapple Cake Recipe

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With only 3 ingredients, this ultra moist Pineapple Cake recipe is the perfect summer treat. Low on calories, high on flavor, you’re going to be shocked how easy this cake is to make!

Once you realize the combination of the 3 ingredients in this cake, you’ll see the flavor possibilities are endless!

A slice of skinny pineapple cake with white frosting and colorful sprinkles sits on a white plate with a gold fork.

This easy pineapple cake was originally published in May 2017. The recipe notes and photos were updated in June 2025.

Aimee’s Recipe Notes

Taste & Texture: sweet pineapple cake with a dense texture, lightened up with Cool whip topping!

Budget Friendly: only 3 ingredients for this easy cake.

Prep Note: Mix, pour, and bake. It’s that easy.

Gluten Free: Simply use a gluten-free yellow cake mix, and make sure you use gluten-free sprinkles. 

Ingredient Swap: not a fan of Cool Whip? Swap them out for homemade whipped cream or my stabilized whipped cream.

Only 3 Ingredients needed

Crushed pineapple, Cool Whip, yellow cake mix, and sprinkles come together to create a delicious skinny pineapple cake on a white surface with a yellow cloth.

These are the basic 3 ingredients, however sprinkles are always a must, so I guess that makes four. Scroll down to the recipe card for full measurements.

  1. Yellow cake mix – Boxed yellow cake mix saves time and adds a nice vanilla flavor.
  2. Pineapple – Crushed pineapple in juice makes this cake taste juicy and flavorful.
  3. Cool Whip – This ready-made low-fat whipped dessert is perfect for spreading and keeping its shape. Use stabilized whipped cream if you don’t want to use Cool Whip.

Sprinkles – Optional sprinkles add a fun visual appeal to the cake. Plus, you can pick seasonal colors and designs.

How to Make Pineapple Cake

Left: Mixing skinny pineapple cake batter in a bowl with a hand mixer. Right: Batter spread evenly in a glass baking dish.

Make the Cake Batter.

  • Combine cake mix with canned pineapple in juices (don’t drain the juice)!
  • Pour into a 13×9 baking dish. Use baking spray or my homemade cake release on the pan.
Side-by-side of a plain skinny pineapple cake and the same cake topped with whipped cream and rainbow sprinkles, one slice missing.

Add the Topping.

  • Wait until the cake has cooled COMPLETELY.
  • Top the cake with thawed Cool Whip and add sprinkles. Store cake in refrigerator for 3 hours before serving. Keep covered in fridge for up to one week.
A slice of skinny pineapple cake with white frosting and rainbow sprinkles sits on a plate, with a fork and more cake in the background.

More Pineapple Desserts

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3 Ingredient Pineapple Cake Recipe

5 from 1 vote
By: Aimee
With only 3 ingredients, this ultra moist Pineapple Cake recipe is the perfect summer treat. Low on calories, high on flavor, you're going to be shocked how easy this cake is to make!
Prep Time: 5 minutes
Cook Time: 28 minutes
Chill Time: 3 hours
Total Time: 3 hours 33 minutes
Servings: 24 servings

Ingredients 

  • 1 box yellow cake mix for 13×9 cake
  • 1 can crushed pineapple (DO NOT DRAIN) 20 ounce
  • 12 ounce Cool Whip thawed
  • sprinkles optional

Instructions 

  • In a large mixing bowl, combine cake mix with crushed pineapple (and the juice from the can). Mix until well blended, and no dry mix to be found.
  • Pour batter into a greased 13×9 baking dish.
  • Bake in a 350 degree oven for 25-28 minutes.
  • Cool and refrigerate for 3 hours. Top with thawed Cool Whip (or make your own whipped cream). Serve cold and enjoy!

Notes

  • Feel free to make homemade Whipped Cream instead of using Cool Whip. For fresh whipped cream that will hold its shape longer in the refrigerator, try using Stabilized Whipped Cream instead.
  • For an even healthier version of this cake, serve it with a dollop of vanilla yogurt instead of the whipped topping. 
  • Make this a skinny pineapple-ginger cake. Chop ⅓ cup crystallized ginger and fold it into the cake batter before baking.
  • Instead of putting sprinkles on the Cool Whip, decorate the cake with maraschino cherry halves.
  • Try using angel food cake mix with this recipe for a lighter, spongier dessert.
  • Nutrition

    Serving: 1slice, Calories: 118kcal, Carbohydrates: 22g, Protein: 1g, Fat: 3g, Saturated Fat: 2g, Sodium: 169mg, Sugar: 14g
    Course: Cake
    Cuisine: American
    Did you make this recipe?Mention @shugarysweets or tag #shugarysweets!

    Easy Cake Recipes

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    About Aimee Shugarman

    Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator.

    Learn more about Aimee.

    Affiliate Disclosure:**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products I love! Thank you for supporting Shugary Sweets! See my disclosure policy for more info**

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    Posted on June 4, 2025

    Comments & Reviews

      1. 5 stars
        Exceptionally easy and quick to prepare
        MAde it for a community social.
        It was one of first to disappear. Light and tasty as well as visual appearance plus plus
        Love your blog and use your recipes all the time
        Thank you so much!

    1. I follow the 80/20 rule which sometimes falls into the 70/30 rule…ha..ha…..I try to fix good healthy meals a lot but don’t stress out over some quick easy summer deserts that tastes good and everyone else enjoys too……………I thank you for publishing this and have a family reunion coming up in a couple weeks and will give it a try…………pretty sure there won’t be any crumbs left……and you know what I do with recipes I don’t want? I just delete them…………..:)…………..anyway, enjoy your blog and thanks for putting a lot of work into it that we can enjoy…………

    2. I made this last week….only I ended up using pineapple chunks because that’s all we had. I was delicious! Gonna try some other combinations now ????

    3. made this a few years ago for girls week-end at the beach–not even crumbs leftover–we loved it ! So easy–I did cream cheese frosting, so not skinny, but soo good.

    4. Since when is a saturated fat, ‘box mix’ an ingredient…? Or , when did cool whip become ‘low-fat’..? At 25 calories per oz. Skinny cake ? Only in america ! Gross.

      1. I guess you haven’t heard of fat free Cool Whip. My mom always said, if you don’t have anything nice to say then don’t say anything…..so I’ll just say bless your little heart.

    5 from 1 vote

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