Skinny Pineapple Cake

Indulge (guilt free) in this scrumptious Skinny Pineapple Cake. With only 3 ingredients, it’s as easy as it is delicious!

Indulge (guilt free) in this scrumptious Skinny Pineapple Cake. With only 3 ingredients, it's as easy as it is delicious!
Easy and delicious, this 3 ingredient Skinny Pineapple Cake recipe is the perfect, guilt free, treat!
3 ingredient Skinny Pineapple Cake recipe!
Yield: 24 servings

Skinny Pineapple Cake

Prep Time 5 minutes
Cook Time 28 minutes
Additional Time 3 hours
Total Time 3 hours 33 minutes

Indulge (guilt free) in this scrumptious Skinny Pineapple Cake. With only 3 ingredients, it's as easy as it is delicious!


  • 1 box yellow cake mix (for 13x9 cake)
  • 1 can (20 ounce) crushed pineapple (DO NOT DRAIN)
  • 12 ounce light Cool Whip, thawed
  • sprinkles, optional


  1. In a large mixing bowl, combine cake mix with crushed pineapple (and the juice from the can). Mix until well blended, and no dry mix to be found.
  2. Pour batter into a greased 13x9 baking dish.
  3. Bake in a 350 degree oven for 25-28 minutes.
  4. Cool and refrigerate for 3 hours. Top with thawed Cool Whip (or make your own whipped cream). Serve cold and enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 118Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 169mgCarbohydrates: 22gFiber: 0gSugar: 14gProtein: 1g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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About Aimee

Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator.

Learn more about Aimee.

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Posted on May 16, 2017

Comments & Reviews

  1. I follow the 80/20 rule which sometimes falls into the 70/30 rule…ha..ha…..I try to fix good healthy meals a lot but don’t stress out over some quick easy summer deserts that tastes good and everyone else enjoys too……………I thank you for publishing this and have a family reunion coming up in a couple weeks and will give it a try…………pretty sure there won’t be any crumbs left……and you know what I do with recipes I don’t want? I just delete them…………..:)…………..anyway, enjoy your blog and thanks for putting a lot of work into it that we can enjoy…………

  2. I made this last week….only I ended up using pineapple chunks because that’s all we had. I was delicious! Gonna try some other combinations now ????

  3. made this a few years ago for girls week-end at the beach–not even crumbs leftover–we loved it ! So easy–I did cream cheese frosting, so not skinny, but soo good.

  4. Since when is a saturated fat, ‘box mix’ an ingredient…? Or , when did cool whip become ‘low-fat’..? At 25 calories per oz. Skinny cake ? Only in america ! Gross.

    1. I guess you haven’t heard of fat free Cool Whip. My mom always said, if you don’t have anything nice to say then don’t say anything…..so I’ll just say bless your little heart.

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