★★★★★

Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls – Swirls of gooey, buttery, cinnamon sugar bliss with real pumpkin baked in to every bite. These are the best ever cinnamon rolls to make in the fall!

For true pumpkin fans, be sure to try my Pumpkin Roll Cake and my delicious classic Pumpkin Bars recipe!

Pumpkin cinnamon rolls in parchment paper lined baking dish with maple icing.

Why these cinnamon rolls are BEST

Is there anything that can get a tired mom out of bed faster than aroma of freshly baked cinnamon rolls wafting through the house?

I wouldn’t know…I’m always the one awake early making them! Regardless, these pumpkin cinnamon rolls are worth waking up for.

I love, love, love an ooey-gooey sticky cinnamon roll. The cinnamon-sugar taste, the fluffy dough oozing with frosting, and, of course, the scent.

My classic Cinnamon Rolls recipe has been a favorite for years–you can’t beat the taste of homemade!

Then, I added pumpkin to the dough. Wow.

Move over, plain cinnamon buns, there’s a new king in town and his name is Pumpkin Cinnamon Roll.

Ingredient Notes

Ingredients needed to make pumpkin cinnamon rolls including yeast, pumpkin puree, and cinnamon.

Here’s what goes into the pumpkin cinnamon rolls that makes them so delicious:

  • Pumpkin Puree – Use canned plain pumpkin in these rolls, NOT pumpkin pie mix.
  • Flour – All-purpose flour works beautifully in these rolls. With just the right balance of structure to lightness, it gives the cinnamon roll dough a perfect texture. You can sub gluten-free flours at a 1:1 ratio but the rolls won’t be as soft and the dough won’t rise as much.
  • Yeast – You need active dry yeast for these. Do not use instant yeast (or bread machine yeast). I used 1 packet, or you can measure out the amount from the kind that comes in a jar.
  • Pumpkin pie spiceAdding a little spice to the dough adds an amazing element of flavor.
  • Unsalted butter – Butter is a must! It’s baked into the dough, mixed in the filling and a key ingredient in the frosting, too. You can use salted if needed, just reduce the amount of salt added to the recipe.
  • Cream cheese – Cream cheese makes the frosting on these cinnamon rolls oh so good! Go with regular cream cheese for best taste.
  • Maple extract– give the icing a hint of maple flavor! You can leave this out if you prefer.

Step by Step Instructions

Step by step photos showing how to make pumpkin cinnamon roll dough.

To make the rolls:

STEP 1. Heat milk

Heat milk over medium heat until it bubbles.  Remove from heat and add in the butter, stirring until it’s completely melted. Once the milk mixture is cooled to luke warm, stir in the pumpkin.

STEP 2. Proof yeast

Dissolve yeast with water and a teaspoon of sugar in a small bowl. Allow the yeast to proof for about 5 minutes until it’s bubbly and a little foamy.  Add the yeast to the pumpkin mixture and stir to combine.

STEP 3. Mix and knead the dough

In a large bowl, combine 2 ¼ cups of flour, ¼ cup sugar, salt and pumpkin pie spice. Add the pumpkin mixture and the egg.  Mix well.

Stir in remaining flour a little at a time.  Knead for about 5 minutes, adding flour as necessary to keep it from sticking to your hands and the surface.

Place the dough in a lightly oiled bowl and cover loosely with a towel to rise until it’s doubled in size.

Step by step photos showing how to add filling to pumpkin cinnamon rolls and roll the dough.

STEP 4. Fill and roll

Roll the dough out on a floured surface to form a rectangle about half an inch thick. Mix the cinnamon and sugar together in a small bowl. Spread soft butter over the rectangle of dough, then sprinkle with cinnamon sugar.

Roll the dough into a log, starting from the long end of the rectangle. Pinch the ends to seal, then slice the log into 12 equal pieces.

STEP 5. Bake

Place the pumpkin cinnamon rolls in a prepared pan with the spiral side face down. Cover and let them rise again for about 45 minutes.

Bake for 20 – 25 minutes or until the tops are brown. While the rolls are baking prepare the frosting.

To make the frosting:

In a small bowl, mix softened cream cheese and butter with an electric mixer until light and fluffy.  Add the powdered sugar, vanilla, maple extract and salt until combined.  

Spread the frosting over slightly cooled rolls and enjoy!

Pumpkin cinnamon rolls in 13x9 baking dish with one roll removed.

Tips and Tricks

  • For softer and gooeier rolls, brush the tops with heavy cream just before baking.
  • Store rolls at room temperature covered with plastic wrap to keep them from drying out. They’ll keep for up to 3 days.
  • Pumpkin Cinnamon Rolls are best served warm! Reheat leftovers for a few seconds in the microwave before serving to get them soft and gooey again.
  • Want thicker frosting? Add more powdered sugar until you reach your desired consistency.
  • Did you know cinnamon rolls and chili are a thing? Pair these pumpkin cinnamon rolls with my favorite pumpkin chili recipe for a unique combo!

Recipe FAQs

Why are my cinnamon rolls turning out dense?

Rolls get dense for a few different reasons. You might be adding too much flour to the dough during the kneading phase. The dough should be slightly sticky before its first rise. You might also be over kneading your dough!

How do you cut pumpkin cinnamon roll dough?

Slicing raw dough into neat sections can be tough. To get perfect slices every time, use a knife to mark off 12 evenly sized sections of dough. Just a quick indent across the top works. Then, use dental floss or a mandoline slicer to cut through the marks and section off the dough. Perfect cinnamon roll shape every time!

Can these be prepped in advance?

Absolutely! Prep the rolls the night before, then cover the unbaked rolls with plastic wrap and store in the fridge overnight. Pop them in the oven in the morning and you’ll have freshly baked homemade cinnamon rolls on the table in no time!

Pumpkin cinnamon rolls with maple icing in a parchment paper lined 13x9 baking dish.

More Fall Breakfast Recipes

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Yield: 12 rolls

Pumpkin Cinnamon Rolls

Prep Time 15 minutes
Cook Time 25 minutes
Rise Time 2 hours
Total Time 2 hours 40 minutes

Pumpkin Cinnamon Rolls - Swirls of gooey, buttery, cinnamon sugar bliss with real pumpkin baked in to every bite. These are the best ever cinnamon rolls to make in the fall!

Ingredients

For the Dough

  • ¾ cup milk
  • ¼ cup unsalted butter
  • ½ cup of pumpkin puree (not pumpkin pie mix)
  • 2 ¼ teaspoons (1 packet) active dry yeast
  • ¼ cup warm water
  • 3 ¼ cups all-purpose flour, divided
  • ¼ cup plus 1 teaspoon granulated sugar, divided
  • ½ teaspoon kosher salt
  • 2 Tablespoons pumpkin pie spice
  • 1 large egg, beaten

For the Filling

  • ¼ cup unsalted butter, softened
  • 1 cup packed light brown sugar
  • 1 ½ Tablespoons cinnamon

For the Frosting

  • 4 ounces cream cheese, softened
  • ¼ cup unsalted butter, softened
  • 1 ½ cup powdered sugar
  • ½ teaspoon vanilla extract
  • ½ teaspoon maple extract
  • ¼ teaspoon kosher salt

Instructions

  1. Line a 9x13 pan with parchment paper.  Set aside.
  2. In a small saucepan, heat milk over medium heat until it bubbles.  Remove from heat and add butter to the pan.  Stir occasionally until the butter is melted.  Let cool until luke warm.  Stir in pumpkin puree.
  3. In a small bowl, add water and 1 teaspoon of sugar.  Stir in yeast and dissolve.  Allow the yeast to proof for about 5 minutes.  Add the yeast to the pumpkin mixture and stir to combine.  
  4. In a large bowl, combine 2 ¼ cups of flour, ¼ cup sugar, salt and pumpkin pie spice. Add the pumpkin mixture and the egg.  Mix well.
  5. Stir in remaining flour, ½ cup at a time.  Dough will be slightly sticky but should be able to be turned out onto a floured surface.  Knead for about 5 minutes, adding flour as necessary to keep it from sticking to your hands and the surface.
  6. Place dough into a bowl that has been lightly oiled with non-stick spray or greased with butter. Cover with a towel, and let rise for 30 to 45 minutes or until the dough doubles in size.
  7. Roll dought onto a well floured surface into a 12”x18” rectangle.  It should be about ½” thick.
  8. Mix the sugar and cinnamon together in a small bowl.  Spread the softened butter over the surface of the dough, almost to the edges.  Sprinkle the cinnamon sugar mixture over the butter.
  9. From the long edge of the rectangle, roll the dough into a log.  Pinch the seam together to seal.  Use a knife to mark off 12 equal segments.  Using a serrated knife or plain dental floss, use the guide marks to cut the rolls.
  10. Place in the prepared pan, spiral side down.  Cover and let rise for 45 to 60 minutes or until doubled in size.
  11. Bake rolls at in oven at 350 degrees F for 20 to 25 minutes or until tops are browned.
  12. While the rolls are baking, make the frosting. In a small bowl, mix softened cream cheese and butter with an electric mixer until light and fluffy.  Add the powdered sugar, vanilla, maple extract and salt until combined.  
  13. Once the rolls have cooled slightly, frost and enjoy.

Notes

  • Adding too much flour will result in a denser roll.
  • Over kneading dough will result in a tougher roll.
  • Can be made with gluten-free flour.  Roll will be more dense and not rise as much.  Substitution will be a 1:1 ratio. 
  • Frosting can be thickened with the addition of more powdered sugar.
  • Rolls are best served warm.  Can be reheated in the microwave.
  • Storing: Rolls will keep up to 3 days, covered with plastic wrap and stored at room temperature.
  • Want your roll extra moist and gooey? Brush them with heavy cream prior to baking.
  • Make your own pumpkin pie spice blend!

Nutrition Information:

Yield:

12

Serving Size:

1 roll

Amount Per Serving: Calories: 396Total Fat: 16gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 57mgSodium: 184mgCarbohydrates: 59gFiber: 2gSugar: 29gProtein: 6g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Pumpkin Cinnamon Rolls will be perfect for your Thanksgiving or Christmas breakfast this year! Put on a pot of coffee and relax while your kitchen fills with the irresistible aroma of baking cinnamon rolls.

About Aimee

Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator.

Learn more about Aimee.

Affiliate Disclosure:**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products I love! Thank you for supporting Shugary Sweets! See my disclosure policy for more info**

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Posted on September 30, 2020

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