Crunchy Roasted Sweet Potato Fries with a spicy kick! Don’t forget to pair this with a sweet and spicy Cinnamon dipping sauce! Easy to make and the perfect dinner side dish.
Our readers love potato recipes. From our delicious Baked French Fries (with blue cheese dip) to our cheesy Hashbrown casserole, we have what you’re looking for!
Why this Recipe Works
Looking for an easy side dish with dinner tonight? We love whipping up these easy fries when serving Italian Beef sandwiches or even our classic meatloaf!
Say goodbye to frozen bags of fries. You’ll want to make these instead!
- Baked to perfection
- Seasoned with a savory blend of spices
- Served with a sweet cinnamon dip (you’ve GOT to try it)
Love sweet potatoes? Be sure to give our candied sweet potatoes a try next!
Ingredients Notes
Here’s what you need to make oven baked sweet potato fries:
- Sweet potatoes– two extra large potatoes are perfect
- Olive oil
- Red pepper flakes
- Paprika
- Kosher Salt
- Pepper
- Garlic powder
For the cinnamon dip you need:
- Greek yogurt
- Powdered sugar
- Cinnamon
- Vanilla extract
- Paprika
- Red pepper flakes (optional)
Easy Instructions
- Prep the Potatoes. Slice sweet potatoes lengthwise (with skin on) into long strips. The smaller they are the sliced, the crispier they will cook. In a large bowl toss the sweet potato strips with olive oil and seasonings.
- Bake. Place on a large baking sheet in a single layer and roast in a 450 degree oven. Turn every 15 minutes. Mine cooked up crispy in 45 minutes.
- Dipping sauce. While the sweet potato fries are roasting, make the cinnamon dip. Make the dip by blending all the ingredients together until smooth and combined. Keep the dip in the fridge until you’re ready to serve.
- Serve. When the fries are ready, serve them with a generous helping of the sweet and spicy cinnamon dip on the side! The hot crispy fries dipped in cool creamy sauce is irresistible.
Tips and Tricks
- Feel free to adjust the red pepper in the sweet potato fries recipe to your liking. The amount listed is enough to taste a nice zing in each bite, but not too much that children (or spice wimps) won’t eat it.
- If you like your fries extra crisp like me, roast a few minutes longer, so the edges are super browned! Adjust the baking time for your preference!
This is one side dish your whole family will love! Sweet potato fries with cinnamon dip would also make a great appetizer or party snack.
More Side Dishes
- Loaded Potato Salad – my favorite with all the fixings!
- Oven Baked Mashed Potatoes
- Sweet Potato Casserole
- Buffalo Chicken Dip
- Potato Salad
- Mashed Potatoes- Instant Pot
- Turkey Taco Potato Boats – delicious DINNER idea!
Sweet Potato Fries
Crunchy Roasted Sweet Potato Fries with a spicy kick! Don't forget to pair this with a sweet and spicy Cinnamon dipping sauce!
Ingredients
For the Fries:
- 2 large sweet potatoes, washed
- 2 Tablespoons olive oil
- 1 teaspoon paprika
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- pinch crushed red pepper flakes
For the Cinnamon dip:
- 6 ounce plain greek yogurt
- 1 Tablespoon powdered sugar
- ¼ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- ¼ teaspoon paprika
- pinch red pepper flakes
Instructions
- Slice sweet potatoes lengthwise (with skin on) into long strips. The smaller they are the sliced, the crispier they will cook. In a large bowl toss the sweet potato strips with olive oil and seasonings.
- Place on a large baking sheet in a single layer and roast in a 450 degree oven. Turn every 15 minutes. Mine cooked up crispy in 45 minutes.
- While the potatoes are cooking, blend the dip ingredients together until smooth. Refrigerate until ready to serve!
- Serve the fries warm with the cool dip. ENJOY.
Notes
- See blog post for more recipe tips and tricks.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 179Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 2mgSodium: 206mgCarbohydrates: 23gFiber: 3gSugar: 9gProtein: 6g
*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.
This is really delicious and is so easy to make! Thanks for the recipe!
Thank you so much for this amazing sweet potato fries! So easy to make and tasted so delicious! Loved it!
These are wonderful, I’ve been making them for years, but fried in oil. Usually making sweet and white potatoes, the sweet are always gone first!
I never say no to sweet potato fries 🙂 these look delightful!!