★★★★★

Sweet Potato Fries

Crunchy Roasted Sweet Potato Fries with a spicy kick! Don’t forget to pair this with a sweet and spicy Cinnamon dipping sauce! Easy to make and the perfect dinner side dish.

Our readers love potato recipes. From our delicious Baked French Fries (with blue cheese dip) to our cheesy Hashbrown casserole, we have what you’re looking for!

Sweet potato fries on baking sheet.

Why this Recipe Works

Looking for an easy side dish with dinner tonight? We love whipping up these easy fries when serving Italian Beef sandwiches or even our classic meatloaf!

Say goodbye to frozen bags of fries. You’ll want to make these instead!

  • Baked to perfection
  • Seasoned with a savory blend of spices
  • Served with a sweet cinnamon dip (you’ve GOT to try it)

Ingredients Notes

Ingredients needed to make homemade sweet potato fries.

Here’s what you need to make oven baked sweet potato fries: 

  • Sweet potatoes– two extra large potatoes are perfect
  • Olive oil
  • Red pepper flakes
  • Paprika
  • Kosher Salt 
  • Pepper
  • Garlic powder

For the cinnamon dip you need: 

  • Greek yogurt
  • Powdered sugar
  • Cinnamon
  • Vanilla extract
  • Paprika
  • Red pepper flakes (optional) 

Easy Instructions

Step by step photos showing how to make sweet potato french fries.

Prep the Potatoes. Slice sweet potatoes lengthwise (with skin on) into long strips. The smaller they are the sliced, the crispier they will cook. In a large bowl toss the sweet potato strips with olive oil and seasonings.

Bake. Place on a large baking sheet in a single layer and roast in a 450 degree oven. Turn every 15 minutes. Mine cooked up crispy in 45 minutes.

Dipping sauce. While the sweet potato fries are roasting, make the cinnamon dip.

Make the dip by blending all the ingredients together until smooth and combined. Keep the dip in the fridge until you’re ready to serve.

Serve. When the fries are ready, serve them with a generous helping of the sweet and spicy cinnamon dip on the side! The hot crispy fries dipped in cool creamy sauce is irresistible.

Sweet potato fries served on a white plate with a cup of cinnamon dipping sauce.

Tips and Tricks

  • Feel free to adjust the red pepper in the sweet potato fries recipe to your liking. The amount listed is enough to taste a nice zing in each bite, but not too much that children (or spice wimps) won’t eat it.
  • If you like your fries extra crisp like me, roast a few minutes longer, so the edges are super browned! Adjust the baking time for your preference!

This is one side dish your whole family will love! Sweet potato fries with cinnamon dip would also make a great appetizer or party snack.

More Side Dishes

Yield: Serves 4

Sweet Potato Fries

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Crunchy Roasted Sweet Potato Fries with a spicy kick! Don't forget to pair this with a sweet and spicy Cinnamon dipping sauce!

Ingredients

For the Fries:

  • 2 large sweet potatoes, washed
  • 2 Tablespoons olive oil
  • 1 teaspoon paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • pinch crushed red pepper flakes

For the Cinnamon dip:

  • 6oz plain greek yogurt
  • 1 Tablespoon powdered sugar
  • ¼ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • ¼ teaspoon paprika
  • pinch red pepper flakes

Instructions

  1. Slice sweet potatoes lengthwise (with skin on) into long strips. The smaller they are the sliced, the crispier they will cook. In a large bowl toss the sweet potato strips with olive oil and seasonings.
  2. Place on a large baking sheet in a single layer and roast in a 450 degree oven. Turn every 15 minutes. Mine cooked up crispy in 45 minutes.
  3. While the potatoes are cooking, blend the dip ingredients together until smooth. Refrigerate until ready to serve!
  4. Serve the fries warm with the cool dip. ENJOY.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 179Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 2mgSodium: 339mgCarbohydrates: 23gFiber: 3gSugar: 9gProtein: 6g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

Did you make this recipe?

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About Aimee

Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator.

Learn more about Aimee.

Affiliate Disclosure:**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products I love! Thank you for supporting Shugary Sweets! See my disclosure policy for more info**

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Posted on August 14, 2021

Comments & Reviews

  1. These are wonderful, I’ve been making them for years, but fried in oil. Usually making sweet and white potatoes, the sweet are always gone first!

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