★★★★★

Instant Pot Goulash

Cheesy and beefy macaroni in a tangy tomato sauce is a nourishing dinner that every kid loves! Whether you call it American Goulash, Chili Mac or just Beefy Macaroni, you need this Instant Pot Goulash on your dinner menu this week.

Comfort food meets kid friendly is what we love around here. This Hamburger helper recipe made in the Instant Pot is cheesy and ready in mintues!

American goulash with tomato, beef, and elbow noodles in an Instant Pot with a silver ladle.

American Goulash

Goulash is a hearty noodle dish with origins in Hungary–but you may have been making goulash for years without even knowing it! Any meal that involves noodles (usually elbow macaroni) with a cheesy tomato sauce and some kind of ground meat counts as a goulash.

This means that Hamburger Helper your mom relied on? Goulash. (I’ve heard of folks calling it “American Goulash” and “American Chop Suey” pretty regularly, in fact.)

That cheater Chili mac you make by pouring a can of chili over macaroni noodles? Goulash.

I love the taste of homemade versions of Goulash so much better than boxed Hamburger Helper or chili mac that comes from a can.

That’s why I was delighted to discover how easy and tasty it was to make goulash in the instant pot!

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Instant Pot Goulash

The recipe I’m sharing here today is even faster than typical goulash recipes, which are already quick and easy to start with.

This whole meal can be made in just 10 minutes! (plus the time the pot takes to come to pressure of course)

How many homemade meals take less time to make than ordering takeout AND promise great taste that the kids will enjoy as much as the adults? Not too many.

Give this recipe a try and see for yourself!

Gray ramekin with american goulash topped with shredded cheddar cheese.

Instant Pot Chili Mac

Instant Pot Goulash is a lot like Chili Mac only it uses seasonings that more closely resemble an Italian dish than the southwestern spices I tend to put in my chili.

The savory thick tomato sauce with juicy ground beef though reminds me so much of my very favorite chilis. This is a great way to mix things up if you have Instant Pot Chili Mac in your rotation already.

If you’ve been reading here for any length of time, you’ll know that recipes with simple and easy-to-find ingredients are a must for me!

When it comes to our family meals, I’m very rarely in the mood to cook a recipe with a length ingredients list–or to have to run to the grocery store to pick up something unusual.

This Instant Pot Goulash is cheesy, beefy and completely delicious–all with ingredients you probably have in your kitchen already!

All you need to make American Goulash in the Instant Pot are these ingredients:

  • Ground Beef
  • Beef Broth
  • Elbow Macaroni
  • Italian seasonings
  • Diced tomatoes
  • Tomato sauce
  • Garlic
  • Onion
  • Worcestershire sauce
  • Cheddar Cheese
Oval white baking dish filled with beefy chili mac with Instant Pot in background.

Step by Step Instructions

STEP 1. Saute the beef

Turn the Instant Pot on “SAUTE.” Add in the olive oil, chopped onion, and garlic. Cook for about 3 minutes, until onions are translucent. Add in ground beef and cook until crumbled and brown, with no pink remaining. Drain out any excess grease.

PRO TIP: the leaner the beef, the less grease. I use 93/7 and don’t even need to drain the pot after browning.

STEP 2. Deglaze and season

Add in the beef broth, scraping the bottom of the pot with a wooden spoon until no bits remain (this is called deglazing). Then add in the water, tomato sauce, diced tomatoes, worcestershire sauce, Italian seasoning, salt, pepper, and pasta noodles. Stir until combined.

STEP 3. Pressure Cook

Lock the lid in place and and set the pressure valve to “SEALING.” Select “HIGH PRESSURE” for a cook time of 2 minutes. When cook time ends, do a CONTROLLED quick pressure release (more on this below!).

How to do a controlled quick pressure release

When your beef is done, turn the pressure valve to “VENTING.” Wait 5 seconds. Then turn it back to “SEALING.” Wait another 5 seconds.

Do this a few times, alternating between the valve settings to minimize spray coming from your pasta when you open the lid.

STEP 4. Add the cheese

Remove the lid from the pressure cooker and stir. Add in the shredded cheese, mix to combine and ladle into bowls to serve.

Beefy chili mac in an instant pot pressure cooker.

Tips and Tricks

A few ideas for making an American Goulash that’s above and beyond your average Instant Pot Chili Mac:

  • Experiment with different varieties of canned tomatoes! Italian seasoned tomatoes with garlic and herbs are delicious here. Fire roasted tomatoes would add another layer of deep roasted flavor to this Instant Pot Goulash, too.
  • Use lean ground beef to make draining the grease easier. When making this in the Instant Pot, I usually look for ground beef with a ratio of 93/7 percent fat.
  • Want to change things up? Try using different shaped bite sized pasta noodles for something fun. Small shells, penne and bow-tie pasta are all good choices for this recipe!
  • For those who can’t get enough cheese: Serve Instant Pot Chili Mac with extra bowls of shredded cheese on the side for sprinkling on top.
Two bowls of american goulash with Instant Pot filled with more beefy chili mac.

More Instant Pot Recipes

PS. If you try this recipe, please leave a STAR rating in the recipe card below. I love your feedback! Connect with me on social media by following me on Instagram, Facebook, or Pinterest.

Yield: 6 servings

Instant Pot Goulash

Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes

Cheesy and beefy macaroni in a tangy tomato sauce is a nourishing dinner that every kid loves! Whether you call it American Goulash, Chili Mac or just Beefy Macaroni, you need this Instant Pot Goulash on your dinner menu this week.

Ingredients

  • 1 Tbsp olive oil
  • 1 yellow onion, chopped
  • 3 cloves garlic, pressed
  • 1 lb ground beef
  • 3/4 cup beef broth
  • 1 cup water
  • 1 can (15 oz) tomato sauce
  • 1 can (15 oz) diced tomatoes
  • 1 Tbsp worcestershire sauce
  • 1 Tbsp Italian seasoning
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1 cup elbow macaroni
  • 1 cup shredded cheddar cheese

Instructions

  1. Turn the Instant Pot on "SAUTE." Add in the olive oil, chopped onion, and garlic. Cook for about 3 minutes, until onions are translucent. Add in ground beef and cook until crumbled and brown, with no pink remaining. Drain out any excess grease.
  2. Add in the beef broth, scraping the bottom of the pot with a wooden spoon until no bits remain (this is called deglazing). Then add in the water, tomato sauce, diced tomatoes, worcestershire sauce, Italian seasoning, salt, pepper, and pasta noodles. Stir until combined.
  3. Lock the lid in place and and set the pressure valve to "SEALING." Select "HIGH PRESSURE" for a cook time of 2 minutes. When cook time ends, do a CONTROLLED quick pressure release (see notes below).
  4. Remove the lid and stir. Add in the shredded cheese and ENJOY!

Notes

  • Lean ground beef results in much less grease to drain. I usually opt for 93/7 when using my Instant Pot.
  • Fire roasted diced tomatoes adds a delicious spicy flavor to this dish!
  • To do a controlled quick pressure release, turn the pressure valve to "VENTING." Then turn it back to "SEALING." Do about 5 second releases, switching back and forth so that the "spray" from the pasta is minimized.

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Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 365Total Fat: 22gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 86mgSodium: 625mgCarbohydrates: 13gFiber: 2gSugar: 3gProtein: 27g

*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

Did you make this recipe?

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Instant Pot Goulash is a one pot 10 minute meal that doesn’t skimp on flavor. Cooking from scratch was never so easy or so delicious with this crowd pleasing beefy macaroni!

About Aimee

Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator.

Learn more about Aimee.

Affiliate Disclosure:**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products I love! Thank you for supporting Shugary Sweets! See my disclosure policy for more info**

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Posted on March 31, 2020

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