Banana Split Smoothie and Giveaway

Banana Split Smoothie: indulge in a delicious, healthy treat that won't leave you feeling guilty! #smoothie #healthy

Let’s first talk food…then we will get to the fun giveaway!

One of my favorite go-to meals during the day is a protein packed smoothie. Yes, I said protein. As in protein powder. Don’t be afraid though. With all the delicious flavors I put in this smoothie you won’t even notice the extra protein boost!

With regular exercise comes hunger. I hate cooking for myself during the day. My kids are all in school, there are no lunches to prepare, so I want quick and easy! Smoothies are on my meal plan. And, when you add in that extra protein, you’re body will be completely nourished and you will feel full. Plus your muscles will recover from that great workout. (did I lose you at workout???)

Banana Split Smoothie: indulge in a delicious, healthy treat that won't leave you feeling guilty! #smoothie #healthy

I added in all the delicious flavors of a traditional banana split (bananas, pineapple, strawberry, chocolate) and topped it with whipped cream too. You could take it a step further and add some chopped nuts on top, but they don’t go through the straw to well. (recipe for smoothie is below giveaway details)

Banana Split Smoothie


  • 4-5 ice cubes
  • 1 small banana
  • 1/4 cup crushed pineapple (drained)
  • 3 whole strawberries (hulled)
  • 2 Tbsp vanilla soy milk
  • 1 scoop protein powder
  • 1 Tbsp chia seeds
  • 2 Tbsp whipped cream
  • 1 cherry
  • 1 tsp chocolate syrup




About Aimee

Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator.

Learn more about Aimee.

Affiliate Disclosure:**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products I love! Thank you for supporting Shugary Sweets! See my disclosure policy for more info**

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Posted on May 14, 2013

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